What is it?
Acupuncture, acupressure or hypnotherapy.
A gas mixture of nitrous oxide and oxygen.
What do you do?
You will need to arrange for a therapist to be with you during the birth.
Breathe it through a mask or mouthpiece with a valve.
How much pain relief?
May help you relax and make the contractions seem less painful.
Moderate help.
Time to start working?
Works as soon as the therapy starts.
Immediate.
Any extra procedures?
None.
None.
Risks to baby?
None.
None.
Side effects for mother?
None.
Some nausea. Can feel ‘spaced out’. Can be tiring and make your mouth dry
Effect on labour and delivery?
None.
None.